Many of us will have dreamed of going on that once-in-a-lifetime adventure holiday. Whether it's climbing Kilimanjaro, getting back to nature on an African jungle trek, visiting the ends of the earth to see the Polar Regions or helping to build a school in South America – there are now adventure holidays to suit all ages and abilities. But how do you know which adventure trip is right for you?

Our live and interactive Web TV show featuring Kate Humble and Colin Stump from TUI adventure brands offers you expert advice on picking the right adventure holiday – with information on the best destinations and holiday types to suit you.

Kate Humble and Colin Stump join us live on Wednesday 6th January at 2:30pm to discuss adventure holidays.